In lieu of traditional New Year's Resolutions, let's resolve to be healthily selfish this year. Dedicate time to take care of yourself so that you may stay physically healthy and sound of mind. Along with traditional exercise let's make sure we allow time to decompress each day. Please join us for Thursday evening yoga weekly in Stow.
Thursday Night Yoga in Stow
Time: 6:30-7:45 pm
Where: Union Church (blue door)
Route 117 Stow (next to the police station)
This class is a gentle, Kripalu-style yoga for stress-reduction and health.
All levels welcome!
First class free, $10 thereafter.
If you have questions, please call Maureen at 978-897-5222.
