Welcome!

Thanks for visiting Apple Country Yoga & Fitness.

I will help you build strong mind, body, and spirit.

I am certified in Hatha/Kripalu-style yoga, children's yoga, senior yoga and fitness, aerobics, and personal training. Please click under "Services" to see what I offer.

Upcoming Events

  • Hatha Yoga class at Concord Gold's Gym
    Every Monday at 7:30PM and Wednesday at 7PM; requires gym membership

Recent Entries

Thursday Night Yoga in Stow
Due to family demands, Thursday night yoga will not be offered in Stow at the Union church this Winter.…
Thursday Night Yoga in Stow Going Strong
Thursday Yoga at the Union Church is going well. Thanks to my new group of regulars and welcome to…
New Year, New You!
In lieu of traditional New Year's Resolutions, let's resolve to be healthily selfish this year. Dedicate time to take…